6 Yoghurt-Based Desserts For A Guilt-Free Indulgence

Do you have a sweet tooth and like to enjoy a creamy dessert, a spoonful of pudding, or perhaps just a few blocks of chocolate? But after satisfying the craving for something sweet, do you have a guilt that follows you around?

Don’t worry; here’s an ingredient that will turn your desserts into nutritional delights. After all, who said desserts don’t have a healthier version?

You can get that twist by making yoghurt-based desserts. Understandably, yoghurt might not be the first ingredient that might pop into your head while craving for something sweet. But the creamy and tangy yoghurts come with many health benefits that can be used to make your favourite desserts like parfaits, pudding, jelly, and much more. Read on and go for the guilt-free options of desserts.

The most healthy and yet satisfying dessert will be fruit yoghurt. With fruits that are naturally sweet, like strawberries, apples, grapes, pineapples, bananas, etc, mixed in yoghurt, you can curb your cravings while following a nutritious diet.

To make a bowl of fruit yoghurt, take plain yoghurt and mix it with a spoon of honey or powdered sugar as per your preference. Then, chop your favourite fruits as per availability and mix them in the yoghurt. Refrigerate for about half an hour and enjoy a bowl full of goodness and guilt-free sweetness.