7 Healthy Indian Carrot Dishes You Must Try At Home

Carrots, commonly found in Indian kitchens, are nutritious, versatile and delectable. Their inherent sweetness, which is intensified during the cooking process, makes them ideal for various dishes, including salads, sweets, soups, and entrees.

Being an excellent source of vitamin C, fibre, beta-carotene, and vitamin K, carrots offer a variety of health benefits, including enhanced visual acuity, improved digestive function, increased bone density, and a better immune system. Carrots are generally fresh when they look vibrantly coloured, firm, and have a smooth texture.

Preparing dishes with carrots that preserve their flavour and nutritional value can be a bit tricky. Let’s explore some of the Indian carrot dishes that have both health and taste altogether in place.

Try These Healthy Indian Dishes With Carrots

1. Carrots And Onion Soup

With a serving size of 68 calories and 3.2 grammes of fibre, this onion carrot is an excellent option for fitness freaks due to its flavour and nutritional value. By combining carrots, apples, and onions, this delectable soup brings you a perfect flavour and consistency.

2. Bajra Carrot And Onion Uttapa

This South Indian speciality pairs splendidly with nutritious chutneys and is suitable for any meal. Due to the soaking time, bajra (pearl millet) and carrots must be prepared in advance; however, the end result is nourishing and gratifying.