Doctor Debunks Dispelling Myths About Shoulder Pain You Thought Were True

Common complaints of shoulder pain can range from little discomfort to painful, fatal pain. Many factors can lead to it, including trauma, overuse, or underlying illnesses like tendinitis or arthritis.

Common signs of shoulder pain include soreness, stiffness, and a restricted range of motion in the shoulder joint.

However, do you know that myths related to shoulder pain often move around, developing false beliefs about its causes and remedies? A common misconception is that shoulder discomfort exclusively stems from aging; nevertheless, it can impact individuals of all ages for a variety of causes, including overuse or injury.

Another myth is that the best way to manage shoulder pain is to lie down; in actuality, though, physical therapy and mild exercise are frequently more beneficial in accelerating healing and reducing stiffness.

Shoulder pain can range from mild discomfort to severe pain, influenced by trauma, overuse, or underlying illnesses. (Image Credit: Canva)

In a conversation with Jagran English Dr. Chintan Desai, who is an orthopedic shoulder surgeon at Breach Candy Hospital in Mumbai, we discussed dispelling myths about shoulder pain that you thought were true.

According to Dr. Chintan, “shoulder pain is a widespread problem that can cause severe limitations for individuals. Even a small movement of the shoulder can invite intense discomfort, making simple tasks such as brushing hair, getting dressed, picking up things, lifting objects, or reaching for items challenging and painful.

This not only affects physical abilities but also has a significant impact on mental well-being and daily activities. Despite its prevalence, misconceptions about shoulder pain often instill unnecessary fear and deter individuals from seeking proper treatment.

It is essential to dispel these myths surrounding shoulder pain to reclaim your quality of life and pursue your interests unhindered. Uncover the reality behind common misunderstandings about shoulder pain.”