5 low calorie chutney recipes for weight loss
When it comes to losing weight sustainably, your diet plays a major role in your fitness journey. Avoiding high-calorie foods and embracing a balanced diet can help you keep on track to a great extent.
However, healthy doesn’t have to be boring, and to make sure you enjoy your meals, it’s important to add accompaniments that boost flavour and elevate dining experience. Chutney can be a tasty and healthy addition to your diet while shedding pounds as being homemade it’s low calorie, full of fibre and rich in vitamins and minerals.
The chutneys that we make at home have fresh ingredients like herbs, vegetables, and fruits that are typically low in calories compared to high-calorie condiments like mayonnaise or creamy dressings.
Chutney is usually rich in fibre as it is made of fruit, vegetables or herbs that can help promote feelings of fullness and satiety. ( Ran out of options for evening snack? Here’s an easy recipe of green garlic Shakshuka)