Recipe of the Day: Enjoy the taste of an apple smoothie in the summer season, make it with this method

Required Ingredients: 

• Four cups of soya milk
• ten spoons of vanilla essence
• four apples
• eight spoons of cashew butter
• ten cubes of ice
• four spoons of chia seeds.

This is how you: 

First of all wash and cut the apple.

Now add apple, soya milk, vanilla essence, cashew butter, chia seeds and ice cubes to the blender and blend it.

Now you can taste it.

This smoothie is beneficial for health in many ways.