Ajwain Water For Lowering High Cholesterol: 7 Ways Carom Seeds Water On Empty Stomach Can Help Flush Out Bad LDL Cholesterol Naturally

Ajwain water on empty stomach health benefits: Here are the top 7 amazing ways in which starting your day with a glass of ajwain water can help in lowering cholesterol levels naturally.

High Cholesterol Lowering Diet Drinks: Ajwain water, more commonly known as carom seed water, has been creating some buzz with its potential to bring down high cholesterol levels. Picture this: waking up and sipping on Ajwain water on an empty stomach.

Research suggests that this small step could well be your ticket for flushing out the villainous LDL cholesterol naturally. Here are seven reasons why your morning cup of Ajwain water could be the cholesterol buster you were looking for. But before we get deeper into this topic, let’s understand the basics.

What is High Cholesterol?

Think of cholesterol as a fatty substance flowing in our bloodstream, absolutely necessary for our body to function properly. But it’s a double-edged sword, as excessive cholesterol can put us at an increased risk of heart disorders and even stroke. Unhealthy lifestyle habits, particularly a fat-rich diet, lack of physical activity, and smoking, often pump up the cholesterol levels in our bodies.