Apple Cider Vinegar Side Effects: 7 Dangerous Things That Can Happen When You Drink ACV On Empty Stomach

Apple Cider Vinegar On Empty Stomach Side Effects: Here is what happens inside your body when you start your day with a glass of ACV water.

Apple Cider Vinegar, aka ACV, has become quite famous nowadays due to its supposed health benefits. But it’s not all sunshine and rainbows – chugging down ACV on an empty stomach might lead to many complicated and serious health problems. So, before you plan to make ACV a part of your daily diet regimen, let’s talk about its potential pitfalls.

What is apple cider vinegar made of? It’s simply vinegar, with its unique twist being developed from squashed apples. When the apple’s natural sugars meet yeast and bacteria, they ferment to create alcohol, which then turns into acetic acid, the powerhouse of vinegar. Thanks to its varied health benefits, ACV has earned itself dedicated followers who use it as a preferable natural remedy. Why is it called the mother of all cures? ACV is more than just an ingredient.

It’s a utility multi-tasker that comes with a legacy of being used for cooking, cleaning, and as a health booster. Its rich nutritional profile includes vitamins, minerals, and antioxidants, forming its base for promoting good health. This kind of vinegar stands out with its distinct tangy taste and the cloudy look that comes from fermented apples.