Gobi For Breakfast: 6 Cauliflower Recipes You Must Try

Who does not like to start their mornings with a low-carb but protein-rich diet? Cauliflower is one such vegetable that gives you the option to make your breakfast healthier and tasty.

Gobi manchurian, a popular Indo-Chinese snack, is currently making headlines for being banned in a Goan town, where authorities cited hygiene issues and questioned ingredients being added to the dish.

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However, it is a versatile ingredient and a good alternative to meat for vegans and vegetarians because of its texture. Rich in vitamins K and C, gobi is known to benefit pregnant women and promote cell regrowth.

Moreover, it aids in weight loss, making it a must-add ingredient to your diet if you are trying to get healthy and fit. Here are breakfast recipes you can make using cauliflower as the star ingredient.

Cauliflower Hash Browns

Hash browns are often made using potato, but if you have cauliflower, you can easily skip the starchy ingredient. You have to start by grating a cauliflower and pressing it with a paper towel to soak up all the water. Separately whisk an egg along with minced onions, salt to taste, garlic powder, and black pepper powder.

Add these to the grated gobi and make small but thin patties. Cook until both sides become golden brown and enjoy it with tomato ketchup. Once you try it, you will become a fan of this easy-to-make recipe.