Health Tips: Lemon water is beneficial for health in summer season, you get these benefits

Even during the summer season, people have to face many types of health related problems. The Indian Meteorological Department has predicted severe heat in the coming times. Heatwave causes problems for people during summer season.

Today we are going to give you information about a homemade drink, which is beneficial for health in the summer season. Lemon water is very useful for health in this season. People often drink this water to stay fresh and escape the heat.

Lemon water not only protects a person from sunlight and heat stroke during the summer season, it is also useful in protecting from health problems like heart disease, diabetes, cancer and obesity. Consuming it also helps a person in weight loss, mental health, digestive health and maintaining energy level. You should include it in your diet from today itself.