Ice facials: Worth the hype for younger and radiant skin?
Dipping your face in ice water sounds intense, right? Well, that’s the latest beauty trend celebrities can’t get enough of.
We’re talking stars like Bella Hadid and Victoria Beckham who are all over this icy plunge.
Imagine a sink full of ice cubes, and instead of grabbing a drink, you dunk your whole face in! Sounds crazy, but that’s the idea behind ice facials. So, is this an amazing skincare hack or just a fad?
In this article, we’re diving into the world of ice dipping for your face. We’ll separate the facts from fiction to see if there’s any science behind this extreme beauty routine. Is it worth the icy shock, or should you stick to your regular cleanser? Let’s find out!
Benefits of ice dipping for your face
Lovers of ice facials claim a variety of benefits for your skin. Here are a few of the most commonly mentioned:
- Reduced puffiness: The cold temperature can cause blood vessels to constrict, which can help temporarily reduce puffiness, especially around the eyes. This can be a lifesaver if you wake up with puffy eyes or have a big event coming up.
- Tighter pores: The cold can also have a tightening effect on your pores, making them appear smaller. This can lead to a smoother appearance and potentially help reduce oiliness.
- Revitalised glow: The shock of cold water can increase blood circulation to the face, giving you a temporary rosy flush and a more awake appearance. Perfect for those mornings when you hit the snooze button one too many times.
Mental and facial benefits
There are also some potential benefits beyond just the skin. The cold water can be invigorating and help you feel more awake and alert, similar to a cold shower. Additionally, some people find the process calming and stress-relieving.
