International Women’s Day 2024: Top 5 health tests for every woman at 30

At every stage of life, women undergo several changes both physically and mentally. Especially when you touch the age of 30, health risks swell up.

Even if you feel well, there is a necessity to look after your health. To keep an eye on your health, regular tests are essential. On the occasion of International Women’s Day, experts believe it is better to detect health conditions earlier to make treatment more effective.

Here are a list of top five health tests that every woman at 30 should undergo to prevent the severity of disorders. These tests not only help identify early indications of health conditions but also help in delaying any chronic illness with lifestyle modifications.

5 health tests for women at 30

Thyroid stimulating hormone (TSH) test: Indian women are at a higher risk of developing thyroid disorders. Thyroid is a gland that secretes hormones which are essential for body functioning.

But with the imbalance of these hormones, women can face number of problems. To identify this, TSH test helps determine whether the thyroid gland secretions are adequate. Hair-fall, depression and irregular menstrual cycles are the primary signs of a thyroid disorder.

Pap smear test: Cervical cancer is a major concern of the healthcare system in India. It is the third most common cancer in the country with a 9.1 per cent of mortality rate. But with Pap smear test, this rate can be slowed down. Experts believe early treatment of cervical cancer is the only solution. Pap should start at age 30 and you should be re-screened at least every five years.