Loved Kunal Kapur’s 7-Spice Kanji? 6 Best Spices For DIY Kanji

Asimple Kanji can be your go-to drink this summer and it’s amazingly easy to make. Though this quick probiotic is typically made with a veggie, Chef Kunal Kapur just made a kanji with spices and impressed the Internet.

Indian spices are packed with health-promoting properties and can help and quite a few of them have anti-inflammatory properties, which can keep your gut health in check.

Kapur used black and mustard seeds, cumin, chilli powder, turmeric, cinnamon and heeng. He also used some curd, ghee and salt. Both mustard and turmeric are nutrient-rich, contain antioxidants and anti-inflammatory properties, and contribute to good cardiovascular health. Cumin is also a rich source of iron, while cinnamon can help lower blood sugar.

Some spices are more effective than others and also more potent; turmeric and mustard can be a common base for your kanji and you can add other spices depending on your preference. You can use spices and curd to make a quick kanji for your weekdays and skip using veggies altogether. Here are some spices you can use in your homemade kanji.

Mustard Seeds

Mustard seeds are a staple in Indian cuisine and are often used in kanji for their pungent flavour and aroma. They add a sharp, tangy taste to the drink and contribute to its distinctive flavour profile.