Ramadan 2024: 7 Rice-Based Dishes You Can Add To Sehri Spread

Sehri or Suhoor is the early morning time when even the sun has not risen and devotees indulge in a feast so that they can until sunset in the holy month of Ramadan. The pre-dawn spread has to be lightweight so that you can enjoy it without feeling weighed down.

For feasting early in the morning, rice-based dishes are the best.

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Being a good source of carbohydrates, it ensures you feel energised throughout the day. It satisfies hunger and does not lead to discomfort. The pre-dawn meal can be delicious and fulfilling if you choose to add the below-mentioned dishes to the spread. These dishes are easy to make and are nutritious too.

Mushroom Rice

Mushrooms help to reduce sodium intake, boost heart health, and support the immune system. Saute a cup of sliced mushrooms in a pan until brown and add a few spices to them later. Fold in cooked rice and saute. You can also add soaked rice and water and cook until the grains become soft. This dish can be prepared in under 20 minutes without much hassle.

Tomato Rice

Enjoying heavy meals for pre-dawn can lead to discomfort in the stomach. But if you make tomato rice, the tangy flavour can help you boost your digestive system. It is a convenient option to opt for Sehri because your dish will be ready in no time. Saute tomato paste in a spoonful of ghee and add spices like turmeric powder, black pepper, garam masala, and red chilli powder. Once done, add rice and diced tomatoes, close the lid of the pressure cooker, and serve the dish hot.