Sara Tendulkar Enjoys Post-Workout Breakfast With Brother, Arjun

Be it getting a workout routine or finding the best places to eat, everyone is easily inspired by their favourite celebrities. Another budding celebrity who is known to be setting “fitness goals” for the younger generation is Sara Tendulkar.

The daughter of the legend Sachin Tendulkar is not just popular because of her father; she is celebrated for her dedication to health, fitness, and well-being, along with brother and cricketer Arjun Tendulkar.

Recently, she posted about her post-workout breakfast with her brother, Arjun Tendulkar, which caught the attention of many gym enthusiasts.

With a plate filled with the essential macro and micronutrients, Sara Tendulkar and Arjun Tendulkar are indeed setting health goals, motivating people to give the same importance to a post-workout meal as much as a workout. Here’s everything you should know about the Tendulkar siblings’ post-workout breakfast and why you should have it, too.

Getting tired and snuggling in bed after a rigorous workout sounds tempting, but it can cause all your hours of hard work to go to waste.

After an intense workout session, your body is in a state of depletion and really needs nutrition to repair the muscles and start the recovery process. So, the importance of having a protein-rich breakfast after an early morning workout session cannot be overstated. To shed light on the matter, Sara and Arjun Tendulkar posted about her breakfast. Explore her healthy options.

Sara and Arjun Tendulkar’s post-workout breakfast is an impeccable example of balancing all the nutrients in the right proportion. Her plate is filled with soft scrambled eggs and toast paired with a hot cup of bulletproof coffee. Here’s how each of the dishes contributes to giving the body just the right food after a workout.