Stop Overdrinking, Expert Explains Impact Of Alcohol On Your Skin Health

We all know that alcohol is not the best for our health, but did you know that it can also affect your skin? Yes, your evening out with friends might be taking a toll on your complexion without you even realising it.

We spoke to our expert Kiran Bhatt, Cosmetologist, Vice President, Junoesque Clinic, Delhi, who explained the impact of alcohol on your skin and how to combat it.

Impact Of Alcohol On Skin Health

Here’s how alcohol affects your skin, and what you can do to keep your glow strong:

Dehydration

“Alcohol is known for making you feel thirsty, and that is because it dehydrates the body, including your skin. Dehydrated skin can look dull and feel tight”, said Bhatt. To keep your skin happy, make sure to drink plenty of water alongside those cocktails.

Redness and Rosacea

Ever noticed your cheeks getting rosy after a few drinks? That’s alcohol dilating your blood vessels, causing temporary flushing. “Alcohol can trigger and worsen conditions like rosacea, causing persistent redness and visible blood vessels on your face. If you’re prone to this, it might be wise to moderate your alcohol intake”, added Bhatt.

Acne

Acne also has a connection to alcohol. Excessive drinking can disrupt hormonal balance and lead to increased oil production, potentially making acne worse. Cutting back on alcohol might be a simple step to clearer skin.