Tips to avoid dry skin during the winter
During the winter months, many individuals experience the discomfort of dry skin. The combination of cold wind, low humidity, and indoor heating can strip our skin of its natural moisture, leaving it dry, tight, and flaky.
However, there are often overlooked factors that may exacerbate this issue, as well as simple steps that can be taken to alleviate it.
Avoid hot showers and baths
While hot showers might feel heavenly during the chilly winter days, they contribute to dry skin. Hot water strips away the natural oils from the skin, leading to moisture loss and increased dryness. Switch to lukewarm water and limit your shower or bath time to retain the skin`s natural moisture.
Moisturisation is key
A good moisturizer is essential in combating dry skin. Choose a hydrating product that contains ingredients like hyaluronic acid, ceramide, and glycerin, which help attract and retain moisture in the skin. Apply your moisturizer immediately after showering or washing your face to lock in hydration. Additionally, take advantage of the overnight hours.
Before going to bed, apply a thick layer of moisturising lotion or body butter to your skin. This will allow the product`s hydrating ingredients to penetrate deeply into your skin while you sleep, resulting in soft, moisturized skin in the morning.