Vitamin D3 Overdose: What Causes Hypervitaminosis And What Are Its Side Effects On The Body?

What happens to your body when you take excess vitamin D supplements without consulting your doctor?

No human being can live a healthy and active life without vitamins.

From ensuring boosting immune health to ensuring good quality sleep, all the credit goes to daily vitamin intake. There are many types of vitamins and all of them play diverse roles in our body. For instance, Vitamin D3 is very essential for your mental health, quality sleep, ensures and increases calcium absorption in the body, prevents bone decay and boosts its density thereby preventing diseases like osteoporosis and osteoarthritis.

If you are taking vitamins, especially vitamin D naturally through food, direct sunlight and fruits, you do not need to worry about an overdose. However if you are taking supplements, drug overdose is an issue even with vitamins.

There is a specific amount of vitamin D that you must consume every day and not more. This is why you must follow a doctors prescription. Vitamin D overdose can lead to vitamin toxicity which will show up in various symptoms in your body. What happens when you consume too much vitamin D?

5 Serious Side Effects Of Vitamin D Toxicity

What happens when you take too much vitamin D?